555 Sardines Green (L) 425g

555 Sardines Green (L) 425g – 555 Sardines, besides being a favorite canned good among the Filipinos, is a good source of omega oils which is good for your health. The 555 Sardines in Tomato Sauce is ready to eat and is a high protein source! Sardines with tomato sauce are great for making delicious sandwiches, salads, or pasta! Sardines are an excellent source of calcium, especially because they’re eaten whole (including the tiny bones). They provide approximately 38% of the recommended daily calcium intake per 100 grams.

Hambagu (Burger Steak) Sardines Recipe

Ingredients:

• 2 cans of sardine tomato sauce (555 Sardines Green, Mega Sardines Green, Ligo Sardines Green, Master Sardines Green)
• 1 pack of Tofu
• Onion
• Fita Cracker Crumbs
• Potato Starch
• Egg
• Ginger
• Garlic
• • • Hamburger Sauce
• Worcestershire Sauce
• Butter
• 1 teaspoon honey (or sugar if not available)

Directions:

1. Drain tofu well (wrap in kitchen paper and microwave for 3 minutes)
2. Heat chopped onion in microwave oven for about 1 minute.
3. Open the canned sardines and separate the sardine from the sauce.
4. Mix only the sardine meat, tofu, onion, bread crumbs, potato starch, egg, ginger and garlic in a bowl.
5. Add the Worcestershire Sauce, butter and honey to the separated tomato sauce and microwave for 1 minute. Stir and heat for 30 seconds.
6. Fry the sardine mixture well in a frying pan.
7. Serve and pour the sauce over the top.